If you’re looking to make a lifestyle change, then you have come to the right place!

Not only do we offer Personal Training all over Newcastle Upon Tyne and at your doorstep with some of the best and most highly skilled Personal Trainers Newcastle has to offer, who are there to help motivate you and to get the results you want, we also have fully qualified Yoga Instructors, Nutritionists and Sports Therapists to help you in achieving a balanced life and a healthier fitter body.

 Our Personal Trainers will deliver personalised programmes in your home, local park, studio or at your place of work, wherever it suits you.  We’ll bring the gym to you! We offer a complete package from our highly skilled team of professionals for you to achieve your ultimate goal to health and well-being.  Our trainers specialise in a wide range of disciplines including:

  • Weight Loss
  • Diet & Nutrition
  • Massage Therapy
  • Muscle Building
  • Rehabilitation
  • Yoga
  • Back Care
  • Core Training
  • Fat Loss
  • Boxing
  • Ante & Post Natal Fitness
  • Strength & Conditioning
  • Cardiovascular Fitness
  • Older Adult Fitness
  • GP Exercise Referrals

 

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We are pleased to announce that we are now working in Collaboration with “The Fibro Guy”.

The UK’s Leading Rehabilitation specialist for Fibromyalgia, Hypermobilty, Ehlers-Danlos and Chronic fatigue syndrome sufferers.