Why We Provide Online Personal Training
Online personal training is a great way to get all the benefits of training with First Call Fitness, no matter where you are in the world. First Call Fitness personal training programs are not just for people of the North East (Newcastle). We have an excellent online program which will allow us to keep track of your input and outputs on a daily basis.
Our Online Exercise Program
We will provide you with a short questionnaire to get some information from yourself, so we can gauge your activity levels, where you want to be and create a bespoke Personal Training guide which will be suited to you.
Our Online Nutrition Program
As part of the exercise program, we will also need to monitor what you put into your body, and provide you with enough nutrients and offset this against the exercise we provide you on a daily basis.